Specialized Care Throughout All Stages of Pregnancy & Postpartum
Provided by our Doctor of Physical Therapy and Pregnancy & Postpartum Corrective Exercise Specialist
Pregnancy & Postpartum Conditions we treat
We work with individuals throughout all stages of pregnancy & the postpartum period for concerns such as:
Pain - sacroiliac joint (SIJ), pubic symphysis, back/neck, pelvic girdle, sciatica, round ligament pain
Diastasis Recti or “mommy tummy”
Postpartum Recovery/Return to Activity
Scar tissue: C-section and Perineal tears
De Quervain’s Tenosynovitis (“Mommy Thumb”)
Birth Prep
Our Birth Prep sessions are designed to empower expectant mothers with the knowledge, tools, and confidence to navigate labor and delivery. Learn how to prepare your body and mind, and approach birth feeling strong, informed, and supported—so you can step into this transformative experience with clarity and calm.
Some of what we cover includes:
Pushing techniques
Positioning for labor/delivery
Ways to reduce risk of severe tears
Movements & positions to optimize baby’s positioning
Partner assisted strategies for comfort
Tips & suggestions for early healing, once home
Postpartum Wellness Visits
We’ll help you effectively restore that connection to your core and pelvic floor and increase your activity safely and pain-free. We start working on prevention of symptoms as early as 2 weeks postpartum and offer telehealth!
“I highly recommend Dr Tori for anyone in need of her services! Dr Tori helped me to recover my pelvic floor after pregnancy and I am now able to exercise with the same strength as I was pre pregnancy without any leakage or pain. She is so kind and informative! I never felt uncomfortable asking questions.”
“Dr. Tori Mallow was a game changer with my postpartum pelvic health issues I was having after having my two children. Within just a few weeks of seeing her, I felt like a completely new person. She is so caring, understanding, knowledgeable, and skilled at what she does. I highly recommend her to anyone who is pregnant or postpartum!!”
Resources For You
